How to Climb 5.12

Name: How to Climb 5.12
SKU: 978-0-7627-7029-8
Price: 38.05 CHF
Availability: InStock

Autor/en: Horst Eric

CHF 38.05

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The essential manual for intermediate climbers who want to make the jump to advanced climbing ability—with new color photos

In the sport of rock climbing, 5.12 is a magical grade of difficulty—the rating that separates intermediate climbers from the sport's elite. Many intermediate climbers mistakenly believe that climbs of 5.12 difficulty are simply beyond their reach. This revised and updated edition of Eric Horst's best-selling instructional manual dispels that myth, and shows average climbers how they can achieve heights previously considered the exclusive domain of the full-time climber.

How to Climb 5.12 is a performance guidebook that will help climbers attain the most rapid gains in climbing ability possible. Hörst provides streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy. How to Climb 5.12 is the perfect manual to help intermediate climbers quickly along the road to mastery.

ISBN: 978-0-7627-7029-8

GTIN: 9780762770298

Autor	Horst Eric
Verlag	Rowman & Littlefield
Einband	Kartonierter Einband (Kt)
Erscheinungsjahr	2012
Ausgabekennzeichen	Englisch
Abbildungen	Trade Paperback
Masse	H22.9 cm x B15.2 cm 369 g
Auflage	3 A. Third Edition
Reihe	How To Climb Series

Alle Bände der Reihe "How To Climb Series"

Über den Autor Horst Eric

Eric Horst has been climbing for thirty years. He is a performance coach who has helped thousands of climbers improve their performance through his books, magazine articles, seminars, and Web sites. He is the author of Rock Climbing Virginia, West Virginia, and Maryland;Training for Climbing 2st ed;How to Climb 5.12;Learning to Climb Indoors; and Conditioning for Climbers.